Nordic Walking

A new sport is conquering the North - "Nordic walking”. The sport combines normal "walking" with skiing, but without the snow. It was originally developed as a summer training activity for Finnish cross-country skiers and is good for your health and gently strengthens muscles. Nordic walking can be enjoyed at minimal expense by both young and old, all you need is a pair of special "walking sticks".

http://www.nordic-walk.de

Nordic walking arena in the Harz mountains

North Germany's first Nordic walking arena has been created in Altenau. Specially developed low weight glass-fibre sticks enable full-body training with equal loading and unloading of the joints. The year-round sport is ideal for people who wish to maintain the fitness of the whole body.

http://www.harztourismus.com

Nordic walking in Oldenburger Münsterland

There's a new activity on the programme in the Thülsfelder reservoir area in Oldenburger Münsterland - Nordic walking. Fans of the "sport" will find huge woodlands with signposted Nordic walking circuits. You can find out about this gentle sport with expert instruction and just get going!

http://www.oldenburger-muensterland.de

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